Are you compensating for your body?

Don't wait for pain!

Why you can't ONLY focus on what's NOT right about your body!

Sitting in the car (as a passenger)

Less is More (Comfortable for your Body)

Knock (...knock. Who's there?) knees

#1 Way to Improve your Communication

How to experience less overwhelm

How can you make your body feel more comfortable...more often?

Do you talk with your hands?

I believe my body is {fill in the BLANK}

How do I sit up?

Sitting in Children's Chairs

#The 1 MISTAKE people make when standing