When practicing Constructive Rest, every Alexander Technique teacher recommends using a few 'books' under your head. After years of teaching and lugging around literal books in the streets of Manhattan, I came up with a brilliant solution: these lightweight foam headrests. They're not only easy to transport but also incredibly comfortable, making your practice sessions more enjoyable.

Note: Each set includes 2 headrests (with varying densities and heights) for enhanced comfort and versatility.

$30 for 1 Set of 6 Headrests (includes shipping)